Saturday, March 17, 2007

Cold in March?!?

Who said it was allowed to be cold this morning! Living in Florida we don't expect cold weather in the middle of March! Yesterday it was in the 80's, it was beautiful! Today 60's! This morning it was definitely in the 40's!! Did I mention the wind was blowing? We are definitely wimps when it comes to cold weather! Our workout was plyo's and running. While our coach was setting up there were 5 of us crammed into his tiny trailer he keeps all the equipment in. It was quite the site to see! I wish we had a camera. We all came dressed for warm weather. Its a good thing most of us still where light jackets in the morning time around here no matter how hot it is. Short sleeves and shorts weren't going to cut it today!
The workout was tough but not as tough as it seemed like it should of been. I guess you can't do plyo's forever. It was a short hard workout, we worked hard for about an hour and a half. It was okay though, this week was a rough one. I worked hard this week and we have a long ride in the morning to wake up to. Thank goodness its not suppose to be windy!
Next weekend is my first sprint of the season. I'm really excited. I've heard a couple other people say well its just a sprint....we don't need to worry about it. They are right but on the other hand I want to see what my body can do in this race. I'm ready to push it! I'm a little worried I won't get into race pace quick enough on the run. The race might be over just when I get warmed up! We'll see, the others are right, in the end its not going to kill me if I don't do well...its just a sprint! An expensive training day!

1 comment:

Brian said...

I am very proud of how hard you have been working.