Swimming!

My swim workouts have never been this hard before! I don't think I've ever really pushed myself in the water before. Brian is really making me work! He put together a workout last night for both of us. I definitely needed my stop watch for this workout... I didn't even think about grabbing it this morning. He wasn't too happy with me! So because of that I had to stick by Brian as long as I could. I did pretty well until the 2nd 250. At that point I thought I was going to die. The last 150 and the cool down were much better. My heart rate was through the roof though on the 2nd 250.
we did a
200 warm up
150
250
350
250
150
200 cool down
each one of these lengths was based on a 1:45 , 100. well for Brian it was, I stayed with it until the 2nd 250 and then mine 100's were on a 2 min interval. It was a good challenge. After the swim we got on the elliptical machine for a little and then I finished an ab workout. It was a good morning!